You may have learned the hard way, yourself, a time or two. So keep these tips* in mind the next time you jet off to a far away destination.
When you cross time zones, your body gets all out of whack. Literally. A group of cells in your brain releases the hormone melatonin as the body is exposed to what it believes is nightfall, bringing you into resting mode. Try to stay up to sync with the new local time. Then, take melatonin as a supplement 30 minutes prior to bedtime at your destination (recommended recently in health journal The Cochrane Collaboration). You can take magnesium B6 for a natural alternative.
Breathe in a few drops of a powerful aromatherapy oil (on tissue) during your flight. The anti-bacterial properties will help keep your airways clear and fight any potential on-board bugs. You can also boost your immune system by taking Vitamin C and drinking white or green tea. And drink a ton of water to keep hydrated.
In-Flight Facial Cleanse
Within the first hour of your flight, wash your face with a gentle cleanser and apply a nourishing leave-on face mask (Alchimie Forever Kantic Brightening Moisture Mask). You can also use a facial spritz (Natura Bissé Diamond Mist) to add even more moisture.
Lightly massage your face with your fingertips 30 minutes before touchdown to relax muscles and connective tissue, and soften expression-induced lines around your eyes, lips and brows. This also helps expel acne causing toxins and de-puff and brighten the eye area, in addition to increasing circulation. Eye drops and concealer will help you look fresh and alert.
After you've landed, adventured and lit up the town, your skin will demand some deep cleaning before bedtime. Follow with an anti-aging serum packed with active ingredients to even skin tone and provide luminous skin (Natura Bissé Diamond White). Finish with a heavy duty moisturizing cream.
There is no reason why you can't have phenomenal skin, no matter how much you travel. Bon voyage!
*Source: Net-a-Porter, slightly altered by CoS
Photo from Harper's BAZAAR 2010
TLC Cream by Eve Lom is the best of the best in moisturizers. It's soothing, nourishing and extremely hydrating. And it smells like roses.
While this cream was designed for needy skin, I use it almost year round. You only need the tiniest amount to rub between your fingertips, then press into your skin. Its special blend of plant oils and extracts and Rose Otto of Bulgaria give concentrated results, leaving your skin energized and ready to take on the day (or night). The key is not to get heavy with it — a little dab will do ya. The pressing action allows the product to penetrate without weighing you down.
TLC Cream helps to even out the texture of your skin, increase suppleness and minimize puffiness/redness/sensitivity. Truly, I cannot live without this product. The second I run out, you can find me at Jeffre Scott picking up a new tub. If only I could buy it by the gallon!
The best part about being a Real Beauty, is the opportunity to share fashion, beauty and skin care tips with a wonderful community. In case you missed April's entries, I wanted to highlight them, as these articles do not get crossposted to [my] style files. Enjoy!
Therapon Real Beauty Gets a Peel
March was peel month at Therapon. And for the occasion, yours truly went out a got a peel. Want to know the results? You can only see the video on Therapon Connect.
Fabulous unColor Combination: White on White
Adding just about any color to white makes it ‘fresh’ (especially kelly green). However, one of my favorite spring/summer looks consists of a blank canvas, i.e., white on white.
Fabulous Color Combinations: Blue + Green
This season, stripes make a huge impact. So why not start with a great foundation piece, like this Milly dress?
Color Blocking for Spring '11
Color blocked garments speak for themselves. Accessories should be kept simple, as shown here.
If you are looking to indulge this holiday season, look no further than these gorgeous limited edition gift sets from La Prairie. Whether you opt for the Luminous White Caviar Collection or the Platinum Rare Collection, both are stunning options packed with some of the most coveted best selling products from La Prairie.
The Luminous White Caviar Collection includes a 3-step White Caviar skin care regimen as well as deluxe travel samples. The products come cased in a beautiful pearlescent box.
The Platinum Rare collection features products made from colloidal platinum, known for maintaining the skin’s electrical balance which promotes elasticity. The products come in a beautiful silver jewelry box, containing a beautiful necklace composed of charms with the alchemical symbol for platinum, the sun and the moon.
Get them while they are hot, as there are only 250 pieces of the Luminous White Caviar Collection set and 150 pieces of the Platinum Rare Collection set. You can find them at the La Prairie counter at Bergdorf Goodman, Bloomingdale’s, Neiman Marcus, Nordstrom and Saks Fifth Avenue.
The news is rather significant, as this exclusive brand can now be found in Charlotte, NC — and only at Jeffre Scott.
I’m talking about Eve Lom, one of my favorite skin care lines. There is something to be said for simple richness. And this line is all over it.
Eve Lom, born in Czechoslovakia and currently based in London, has been called the 'Queen of Cleansing.' In fact, Vogue named Eve Lom's cleanser "the best cleanser in the world." Earlier this year, InStyle named the Rescue Mask a "Best Beauty Buy." Both of these products happen to be my favorites in the line. Though, I have to add another favorite ... the hand cream!
Come experience Eve Lom at Jeffre Scott. You'll be happy you did.
To celebrate the launch of this legendary skin care line, you can receive a 30-minute Eve Lom facial with purchase on Saturday, November 13th at Jeffre Scott. But book now ... spots are going fast!