Those close to me hear me preach about the importance of wearing a real SPF all the time. You cannot deny the evidence. In the anti-aging world, prevention is everything. The fact of the matter is, chronic sun exposure hinders elastin production, resulting in saggy, lackluster skin. Even in indirect sunlight, the sun's damaging ultraviolet rays produce free radicals that deplete collagen resources and contribute to skin cancer and photoaging. To prevent sun spots, discoloration, wrinkles and fine lines everyone should protect themselves. Put age and previous sun exposure aside, no excuses...do it! And you've heard me talk about real SPFs...so I am taking the opportunity to fully educate you on the differences between sunscreens and sunblocks.

To quote from a recent site visit, "Sunblocks (physical sunscreens) are opaque formulations which absorb, reflect and scatter up to 99% of both UV and visible light. Because they are messy and may stain clothing, sunblocks are often used on such sun-sensitive areas as the nose, lips, ears and shoulders. Examples of ingredients in sunblocks are zinc oxide and titanium dioxide.

Sunscreens (chemical sunscreens) absorb specific wavelengths (range of 200-400 nm) and are classified as drugs by the FDA because they are "...intended to protect the structure and function of the human integument against actinic damage." Sunscreens are considered more cosmetically refined due to their pleasing consistency and are, therefore, typically used over a prolonged time for effective photoprotection."

My view, hello...sunblock, of course. I will not purchase an SPF for myself or my family that doesn't contain an ample amount (7-20%) of zinc oxide or titanium dioxide. Just doesn't make sense otherwise. It is the one shield against aging...period. I apply my Keys Solar Rx daily to my face. For body, my family uses Blue Lizard.

Bottom line, a sunblock is stronger than a sunscreen. A sunblock contains chemicals that block the sun's rays by reflecting and scattering them - a sunblock acts as a physical barrier. Previously, only titanium dioxide was used. Now, manufacturers distribute smaller particles of titanium dioxide throughout the sunblock so that it does not create that "white lifeguard nose effect." So when you go shopping for an SPF, please think of me....and check out the back label. Do not buy anything that doesn't contain zinc oxide, titanium dioxide or mexoryl. Otherwise, you are risking the very skin that you live in.

Be sure to check out the Environmental Working Group's analysis of 783 different sunscreen products. Glad to see several SPFs that I have used, including the ones mentioned above, made the list (EltaMD, Vanicream, Skinceuticals).
noorie   |2009-08-18 09:21:23
Hello Catherine,

Sometimes I forget I have the extra "e" while typing
fast! :)

I think you will absolutely love the brand...both the sunscreen 100%
mineral one and the the complex are wonderful. The complex not only lightens but
is also firming! So has anti-aging benefits. It has been written about in lots
of professional magazines. I was recently at Dr. Vistnes of www.skinspirit.com
office...can't write enough wonderful things about them....where I had a chance
to use Nia and another commercially unknown brand, which a lot of plastic
surgeon's offices carry called Rae cosmetics - It's probably the first time I
actually look forward to applying make - up! It's liquid mineral make - up that
plastic surgeons recommend to people who have just undergone some major surgery
or laser. Although I have had neither done....I love the line for it's
consistency and the fact that it's hypoallergenic and has spf 20! It looks fresh
even 6 hours of staying out doors!

So there it is two amazing brands totally
worth exploring!

I can perhaps act as your online research assistant
:)

warmly,
Nooriee
Catherine     |2009-08-18 09:54:05
Noorie (or is it Nooriee???)

I've seen it both ways ... just want to get it
right. Okay, I am adding this to the list. Went on the site, is it the Sun
Damage Prevention 100% Mineral Sunscreen? Or something else. Very excited to try
it.

Thanks,
Catherine
noorie   |2009-08-17 09:44:30
Hello Catherine,

I was recently at a top dermat's office here in california
and had a chance to use the brand Nia24 for some pigmentation. Absolutely
recommend it to all the readers. It's sunscreen and serum complex contain 5 %
niacin which is great for lightening! You must review the product!

warmly

Nooriee
Catherine     |2009-04-11 03:49:51
Hi Noorie from London! It's so great to hear from you, as always!! I am on the
edge of my seat with excitement about Linda Meredith's skin care line. I am
seriously getting on the horn today to get some of her products. Anything you
rave about is always worth a little research :)

Yes, I agree the spf #
shouldn't be the consideration (even though a lot of people buy sunscreen
that way
) - it's more about the ingredients and their percentages. That
provides the impact. I am getting ready to post a video on sunscreen ... if I
have Linda's in time, I will include hers.

Take care and keep in
touch!!!!

Catherine
noorie   |2009-04-10 07:31:54
Oh! The reason I wrote under Sunblock section was cuz Linda's spf 45 is paba
free and AMAZING is an understatement for its performance! You must try! The
most elegant formulation I have used so far!

BTW, it seems to be a popular
theory throughout Europe that it is better to apply spf 20 and keep layering it
every couple of hours rather than using higher level chemical sunblocks as they
cause liver toxicity. I wonder what your views on that are?
noorie   |2009-04-10 07:26:10
Hi Catherine,

How are you? I am currently in London and have to absolutely
rave about a new beauty discovery!So I went to Linda Meredith,a facialist having
the highest number of celeb clients in the WORLD! Linda herself performed this
amazing facial on me and I realized she indeed did have magical, healing hands!
Her facials are super simple but super effective! So as it turns out I bought
her travel size products of her own line...And Catherine I am so utterly
impressed...Her line isn't super intesive but has the highest grade ingredients
in the industry.....NM and Bergdorf have been pleading her to enter their stores
but she's worried having external investors will force her to bring down the
actual cost of each product to have greater profits. You must try her line.
Think you would esp love V-tox, LM1 and the hydrating mist. Her website is ,
www.lindameredith.com

Linda says she doesn't understand why people get peels
as they get older....as our skin gets thinner...why would we want to do away w
an entire layer which actually doesn't come back as the claims are made...I have
to admit my skin looks fabulous!

-noorie
London
Catherine     |2008-07-11 05:24:00
Hi Nicole,

I have never experienced it staining clothes. I have used the Baby
formula of Blue Lizard (chemical-free) for years and love it. I highly recommend
it.

Thanks,
Catherine
Nicole   |2008-07-11 04:57:38
I have been researching to find the best sunscreen for my family. I leaning
towards Blue Lizard Baby. Do you find it stains clothing?
Catherine     |2008-07-02 02:32:35
Technically, no color is good color. However, we all need our Vitamin D (15
minutes of natural sunlight
). My suggestion would be, rather than go
without sunscreen, use bronzing powder or gel to give you color. It's much
safer. Normally I might recommend self tanner for your face, but given your
acne, I would pass on that. I don't even put self tanner on my face because I
have noticed break outs before from it.

Did you receive the Dr. LeWinn's
sunscreen yet?
kimmie   |2008-07-01 04:44:35
Catherine, I went ahead and ordered a bottle of the white sunscreen while it was
on sale. I will let you know how it is working after I have used it a few days.


I am trying to go without suncreen a few days here and there to get some
color on my face. I just feel that my skin color is so pale sometimes, and I
have a lot of little red blotches. Do you think this is a good idea?

Thanks,
Kimmie
Catherine     |2008-06-24 09:17:21
Hi Kimmie,

Sorry for the delay (NYC trip). I don't have any more of the White
Sunscreen. However, I will be getting a bottle of Dr. LeWinn's sunscreen in that
I am very excited about (20% micronized zinc) and will make a sample up
for you. I haven't had a chance to order the Theraderm one yet...but will try to
get you a sample of that. I am glad to hear that the White Sunscreen was more
successful for you.

Thanks,
Catherine
kimmie   |2008-06-21 05:13:34
Catherine, you had sent me a sample of DHC's White Sunscreen, and I think this
will work better for my skin. I guess that may be due to the less amount of zinc
oxide. Is there any way you can send me a couple more samples of this so I can
try it a couple of days to see if it works with my makeup? I saw that it is on
sale this month, so I may purchase it. Thanks, Kimmie
Catherine     |2009-10-26 11:39:49
Your doctor is right ... so you are right on the money, Donna! I really like
Blue Lizard. It stays for a couple of hours - though, I still re-lube every hour
on the hour with my fair skin. See how the Lizard works for you. Another
recommendation would be Badger
(http://www.badgerbalm.com/pc-372-6-spf-30-for-fac e-body.aspx). My kids have
never burned with either. How long do you swim?

Thanks,
Catherine
Donna     |2008-06-08 11:57:09
My doctor told me to not be exposed to sun without a sunblock with titanium
dioxide or zinc equivalent, the higher percentage the better. I go swimming
everyday in our pool, and am wondering what I can put on with the sunblock, say
the Blue Lizard product, that will keep the stuff from washing off so I can swim
a while. Any suggestions?
kimmie   |2008-06-03 06:00:40
I did order the samples of Blue Lizard today. Hopefully it will be here soon. I
plan on buying this to use for my body, even if it does not work for my face.
The Anthelios worked will with my makeup, but it made my face very oily. I guess
it just has to much moisterizer for my skin. I am going back on birth control
this week, as a way to get regulated with my cycle. I am hoping to reap the skin
benefits as well. It is Yaz, and it is supposed to decrease the oil, thereby
reducing acne. I would greatly appreciate the Theraderm sample. Right now I am
using a Neutragena product that goes on sheer and matte, and works well with my
makeup. However, it does not contain the zinc or titanium dioxide.
Catherine     |2008-06-03 12:38:15
Hi Kimmie,
I am sad to hear the Suncut didn't work well for your skin. What
about the Anthelios? Did you request Blue Lizard samples yet? I am perplexed
about the Suncut because it's really thin in consistency - micronized zinc. I
wonder if the Theraderm will be best for your skin? I need to order some more
and I will make you a sample to try. Everyone's skin is different. Sometimes it
just takes trying several until you find the perfect
match.

Thanks,
Catherine
kimmie   |2008-06-03 08:26:37
Catherine, I could not use the DHC Suncut. It left a white sheen over my face
and didn't work well with my makeup. Do you know why this might be?
Catherine     |2009-10-26 11:37:07
Hi Kimmie,
Glad you got the samples. Anthelios has mexoryl
(http://www.mexoryl.com/) in it. One of my top three ingredients to look for in
a sunscreen. However, I prefer a lighter sunscreen in the summer. Definitely get
some samples from Blue Lizard and let me know what you think of
that.

Thanks,
Catherine
kimmie   |2008-05-26 05:41:39
Catherine, thanks for the samples. I just tried the Antheios 60 sample that you
sent me today. I was curious about its ingredients, so I looked online. I saw
that it has titanium dioxide, but I did not see zinc oxide. Is this still
beneficial to use?

I did not buy the blue lizard yet, but I did see the above
post which gives contact info. for free samples. I plan on trying that prior to
purchasing it.
Catherine     |2008-05-23 02:55:50
Hi Libby,

Thank you so much for offering samples and $1 off coupons to the
msf community! That is very generous of you. Obviously, I am a big
fan.

Thanks,
Catherine
Libby Williams     |2008-05-23 11:04:42
Thanks Catherine for all the great comments and accurate information you are
giving on Blue Lizard Sunscreen. I work for Blue Lizard and would love to give
free samples and $1.00 off coupons for the Regular, Face, Sensitive, Baby and
Sport formulas. Those interested please contact us at 423-926-4413 or
800-877-8869 or visit the website at www.bluelizard.net. The Blue Lizard Face
formula has anti-aging and anti-oxidant properties such as green tea and vitamin
E as well as SPF 30+ with 8% zinc oxide. It is great to wear year round under
makeup. We have men calling us to say them love it too. Thanks again, Libby
Williams, Executive Assistant, Crown Laboratories, Inc., Johnson City, TN
Catherine     |2009-10-26 11:41:26
Pooja,
I just bought 2 more of the DHC Suncut ($12 ea.) - it's on sale through
Wednesday. I use Becca's Fine Pressed Translucent powder
(http://www.beccacosmetics.com/COMPLEXION-Powder/c
3_13/p18/Fine-Pressed-Powder/product_info.html) - and while it's not cheap, it
totally does the job. I am sure there are drugstore brands that will work fine.
I recall seeing a "shine control" product on the shelves of CVS or
Wal-green's. Just look for rice starch as an ingredient (usually the
"mattifying" claimed products will have this in it).

Good luck - and
keep me posted!
Pooja   |2008-04-28 06:31:12
Thanks a ton Catherine!

I will take your recommendation and look into DHC
Suncut.
Once again your site rocks, I will be checking it out regularly for
sure.

Any suggestions on a good brand that is reasonably priced for the
mattifying powder...?

I appreciate your prompt response.

Best,
Pooja
Catherine     |2009-10-26 11:44:20
Hi Pooja,

So glad you found my site and that you are enjoying it!

Not
that I think Theraderm Platinum will leave you with a white cast, but I am
wondering if you would be better off with a thinner consistency, transparent
SPF. DHC Suncut spf 30 (http://www.dhccare.com/DHC/ProductDetail.aspx?Pro
ductID=923&Catalog=DHC+USA) is fabulous with 20% zinc yet disappears into skin.
For you, try to find a powder with rice starch in it to help mattify. I get
shiny in the summer and SPFs don't help the matter ... but I cut the shine with
a mattifying powder. Due to your climate and skin type (oily), you may be able
to skip moisturizer all year round. SPF should be worn all day, every day of the
year - it's an absolute must.

Thanks,
Catherine
Pooja   |2008-04-28 05:23:34
Just found your site recently...love it. Great content and fab links!

My
question is regarding the Theraderm Platinum spf 30. I have medium olive skin
tone and it's oily and sensitive...lucky me ;) I was wondering would this
sunblock leave a white cast on me. I have some other blocks with high zinc
content but they all leave me white or are greasy. We live down in S.
Florida.

Any input with be greatly appreciated...I'm constantly struggling
with sun protection issues!

Thank you,
Pooja
Catherine     |2009-10-26 11:47:04
Hi Kim,
You can use the regular Blue Lizard on your face and body. They have
different variations, but all work fine for me. I would use a powder with rice
starch in it to help mattify. If you must use a liquid foundation, Medi-Matte
Face Tint & Oil Control Lotion SPF 20
(http://sephora.com/browse/product.jhtml?id=P18951
3&shouldPaginate=true&categoryId=5822) works really nicely.
kimmie   |2008-04-23 05:35:20
Catherine, I went by Walgreens today and asked about Blue Lizard. They also can
order it for face. Should I use this type for my face, or do you recommend the
Theraderm or DHC? Also, if I use the sunscreen on my face, could I also use a
mattifier or other type of oil control lotion, or would that be too many
products? Thanks, Kim
kimmie   |2008-04-22 05:40:56
Catherine, I found it interesting about the use of retinoids, and applying this
last, so I decided to comment. In Prevention mag., it says to apply moisturizer
as the last thing in your routine, because it is thicker, so it may prevent
penetration of the retinoid or other antibiotic. I have been applying in this
order, Benzoyl Peroxide, wait 20 min., Differin, wait a few minutes, and then
minimal Curel lotion only where necessary. My face has tolerated this well,
considering the harshness of the products. I think that it is helping. I have
not had any breakouts lately, only the old scars are taking SOOOOO long to heal.
The article in Prevention is in the April issue, and is titled
"Behind-the-scenes beauty." Thanks, Kim

PS- Thanks for any samples
you can send. I am on the hunt for the best sunblock!
Catherine     |2008-03-12 06:40:46
Hi Jennifer,

The DHC product that I was referring to is Suncut (I think I put
the link in there so you can check it out). I have tried the White sunscreen, as
well, which is good. I am not surprised to hear your problems with Neutrogena
(many people have breakouts, etc., from it). However, it may be one of the other
ingredients versus the titanium dioxide. Nonetheless, if you try DHC, Blue
Lizard, Anthelios, Theraderm, Leaf & Rusher, etc ... you should be okay. But
please do keep me posted.

Interesting that your derm doc said to apply the
retinoid first. I was always told to apply it last, as retinoids are very drying
- but still penetrate skin, even through serums and moisturizers. I apply it
every night at this point - but I started with every third night, then every
other night (for about 3 weeks). My skin was very dry and tender during that
time, but it eventually worked itself out. I just recently increased the
strength of mine so I went back to the routine of every other night until my
skin could handle more. Ideally, every night is where you want to be. Ask your
derm if you can apply it as the last step in your routine at night and see what
he/she says.

Keep in touch!

Thanks,
Catherine
Jennifer     |2008-03-11 05:39:26
Catherine--

Thanks for the speedy reply! And the great info, too. To answer
your questions: I have not yet tried the brands you mention, though I have been
considering the DHC (are you speaking of Suncut, White sunscreen, or
DualDefense? I was considering the Suncut...), or the Anthelios. One note--I
seem to have had some problems with titanium dioxide in the past. It sounds
crazy, I know, but both the Neutogena Sensitive formula, and the Bare Minerals
powder have both caused me to turn red and irritated. Any thoughts?

I have
not been applying 30 minutes prior to leaving the house--only 15 mins--so I will
try that. And carrying the sunscreen with me is obviously a great idea. I am
applying the Renova at night, after I cleanse. My derm told me to apply to bare
skin--not to apply moisturizer first or mix it with moisturizer. I have only
been using it 2-3 times a week so far (only .2%), because my skin feels kind of
tender the next day. I am hoping by spring/summer when my skin isn't so dry I
will be able to increase. Do you apply every night?

Whew, that's a lot of
talk! Thanks for listening :-)
Catherine     |2008-03-10 05:38:38
Thanks so much for contacting me. And I am so glad to hear you are enjoying the
site! For sunblocks, look for the following three ingredients: zinc oxide,
titanium dioxide and mexoryl. You typically won't see all three together in one
product. But often zinc and titanium dioxide are combined. I haven't found
mexoryl in any product other than Anthelios (if you have, please do let me
know). Anthelios SPF60 XL is a great product. Zinc and/or titanium dioxide based
brands like Blue Lizard, Theraderm, Badger, DHC, and Leaf & Rusher offer the
best sun protection. They all have a good level of zinc and some contain
titanium dioxide, as well. Always, always look at the ingredients. You want at
least 4% zinc (go for 7% or more, though, if you can).

Okay, so staying
power. Are you applying sunblock at least 30 minutes before you go outside? If
not, you should. This will help penetrate the skin for better protection.
Texture wise -- DHC is the thinnest, lightest weight sunblock I have found. (In
addition to one in Japan which is impossible to order from the US, so I won't
even mention it.) You might want to carry this one in your purse but apply a
thicker one in the morning. You can't go wrong with any of the above. Have you
tried these before?

With Renova, you are only using this at night, right? You
are correct in needing an excellent sunblock, though - (1) for your climate and
(2) due to using a retinoid.

I look forward to hearing back from you!
Jennifer     |2008-03-10 03:52:24
Hi--first let me say how much I have been enjoying your site since I found it a
few months ago. You're like our best fashion-minded friend, clue-ing us in on
the latest and greatest!

I have a couple of questions re: the sunscreen you
mentioned recently(and sunscreen in general, actually). First: with all the
hoopla about Mexoryl being the big deal in UVA/B protection, should we only be
looking at products with contain this ingredient if we want the best/broadest
day-to-day protection?

And second: you mentioned texture; I find it so
difficult to keep sunscreen on here in the South in the summer. I apply, and by
the time I have been outside 10 minutes, I feel as though I have perspired half
of it off! And waterproof products seem to be so occlusive, as well as making me
perspire even more. And as I have begun regularly using Renova, you know I need
daily protection that LASTS. Help!
Catherine     |2008-01-07 03:05:09
Hi Nooriee,
I hope you are enjoying India! Some of my friends just got back
from India a couple of weeks ago. Thanks for letting us know about Perricone's
SPF product. I also found Theraderm's SPF to be quite good with 7.5% zinc. And
believe it or not, some of DHC's SPFs have 10-20% zinc. I am currently checking
them out to test...it's hard for me to believe a product with so much zinc can
be so thin (so can it still protect being watery?). We'll soon see. As always,
keep in touch!!

Thanks,
Catherine
nooriee   |2008-01-06 11:01:16
Catherine!
I recently purchased N.V Periicone's Solar Protection and believe me
its sucha treat...w 6.0% zinc oxide it doesn't leave the whitening residue and
has been combined w DMAE. I am currently vacationing in India and as you must
know the sun rays here are pretty damn strong.....the perricone product has
proved to be amazing. I love that I just need to apply a few drops of the CE
Ferulic and top it w Solar Protection for firming and sun protection. I looked
into Somerville'spf 30 and saw that it didn't have adequate protection! ThanQ
so much for bringing it to my attention!
Catherine     |2007-07-17 12:38:20
Shannon,
You can go to the pharmacy of an Eckerd, CVS or Walgreens and ask for
Blue Lizard. If they don’t have it on hand, they can order it for you. I
just ordered two bottles (12 oz. size) two weeks ago at Eckerd. You can also
order it online from a variety of sites. I recently tried Baby Einstein’s
SPF 45 and it has a decent level of zinc. You will be able to find that on the
shelves for $9.99 (Blue Lizard is double). I hope that helps!
Shannon     |2007-07-13 12:09:52
Thanks Catherine! Where do you buy Blue Lizard? Is it available at a Pharmacy
or Target? I have been using Neutrogena with Helioplex SPF 70 on myself and my
kids - but just read the ingredients and it doesn't have the ones you
mention.

Interesting the difference you write about between a sunscreen vs. a
sunblock. The Neutrogena product is marketed as a "block". I was in
target earlier search through the different products and none of the ones
marketed as "blocks" had zinc oxide, titanium dioxide or
mexoryl.

Being South Floridians with Irish/Nordic skin - we need the best sun
protection and we go through a lot of it - so price is important too. Thanks -
I appreciate this post.
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